Jerusalem-Artichokes nutrition facts
Foods
Vegetables
Jerusalem-Artichokes
Nutrition Facts
Serving size: 1 cup, slices (150 g)
Amount Per Serving
Calories 110
Calories from fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 5mg
0%
Total Carbohydrate 25g
9%
Dietary Fiber 2g
8%
Protein 3g
6%
Vitamin A 0%
Vitamin C 10%
Calcium 2%
Iron 30%
Zinc 0%
Thamin 20%
Riboflavin 6%
Niacin 10%
Vitamin B-6 6%
Folate 6%
Vitamin B-12 0%
Phosphorus 10%
Magnesium 6%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
