Mixed Vegetables nutrition facts
Foods
Vegetables
Mixed Vegetables
Canned
Nutrition Facts
Serving size: 1 cup (163 g)
Amount Per Serving
Calories 70
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 240mg
10%
Total Carbohydrate 15g
5%
Dietary Fiber 5g
20%
Protein 4g
8%
Vitamin A 380%
Vitamin C 15%
Calcium 4%
Iron 10%
Zinc 4%
Thamin 6%
Riboflavin 6%
Niacin 6%
Vitamin B-6 6%
Folate 10%
Vitamin B-12 0%
Phosphorus 8%
Magnesium 8%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
