Potatoes nutrition facts

with Cheese Sauce

Foods

Vegetables

Potatoes

Baked

with Cheese Sauce

Nutrition Facts

Serving size: 1 piece (296 g)

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Amount Per Serving

Calories 470

Calories from fat 0

% Daily Value*

Total Fat 30g

45%

Saturated Fat 11g

60%

Cholesterol 60g

Sodium 380mg

15%

Total Carbohydrate 45g

15%

Dietary Fiber 0g

Protein 15g

30%

Vitamin A 15%

Vitamin C 45%

Calcium 30%

Iron 15%

Zinc 15%

Thamin 15%

Riboflavin 10%

Niacin 15%

Vitamin B-6 35%

Folate 8%

Vitamin B-12 4%

Phosphorus 30%

Magnesium 15%

Vitamin D -

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs