Potatoes nutrition facts
with Water, Whole Milk and Butter
Nutrition Facts
Serving size: Yield, 5.5 oz package (822 g)
Amount Per Serving
Calories 760
Calories from fat 20
% Daily Value*
Total Fat 35g
60%
Saturated Fat 22g
110%
Cholesterol 110g
30%
Sodium 2800mg
120%
Total Carbohydrate 100g
35%
Dietary Fiber 9g
35%
Protein 17g
35%
Vitamin A 25%
Vitamin C 45%
Calcium 30%
Iron 15%
Zinc 15%
Thamin 10%
Riboflavin 25%
Niacin 40%
Vitamin B-6 15%
Folate 20%
Vitamin B-12 0%
Phosphorus 45%
Magnesium 30%
Vitamin D 60%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs