Potatoes nutrition facts
Foods
Vegetables
Potatoes
Scalloped
Home-prepared with Margarine
Nutrition Facts
Serving size: 1 cup (245 g)
Amount Per Serving
Calories 210
Calories from fat 0
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g
15%
Cholesterol 15g
5%
Sodium 820mg
35%
Total Carbohydrate 25g
9%
Dietary Fiber 5g
20%
Protein 7g
15%
Vitamin A 8%
Vitamin C 45%
Calcium 15%
Iron 8%
Zinc 8%
Thamin 10%
Riboflavin 15%
Niacin 15%
Vitamin B-6 20%
Folate 8%
Vitamin B-12 0%
Phosphorus 15%
Magnesium 10%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
