Purslane nutrition facts

Foods
Vegetables
Purslane
Cooked
Nutrition Facts
Serving size: 1 cup (115 g)
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Amount Per Serving
Calories  20
Calories from fat  0
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  50mg
2%
Total Carbohydrate  4g
1%
Dietary Fiber  0g
0%
Protein  2g
4%
Vitamin A  45%
Vitamin C  20%
Calcium  10%
Iron  6%
Zinc  0%
Thamin  2%
Riboflavin  6%
Niacin  4%
Vitamin B-6  4%
Folate  2%
Vitamin B-12  0%
Phosphorus  4%
Magnesium  20%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs