Spirulina nutrition facts
Foods
Vegetables
Spirulina
Nutrition Facts
Serving size: 1 cup (15 g)
Amount Per Serving
Calories 45
Calories from fat 10
% Daily Value*
Total Fat 0g
2%
Saturated Fat 0g
2%
Cholesterol 2g
0%
Sodium 150mg
8%
Total Carbohydrate 4g
1%
Dietary Fiber 1g
4%
Protein 9g
15%
Vitamin A 2%
Vitamin C 4%
Calcium 2%
Iron 25%
Zinc 2%
Thamin 25%
Riboflavin 30%
Niacin 10%
Vitamin B-6 4%
Folate 4%
Vitamin B-12 0%
Phosphorus 2%
Magnesium 8%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
