Sweet Potato nutrition facts
Foods
Vegetables
Sweet Potato
Candied
Nutrition Facts
Serving size: 1 piece (2-1/2" x 2" dia) (105 g)
Amount Per Serving
Calories 140
Calories from fat 0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2g
8%
Cholesterol 8g
4%
Sodium 75mg
4%
Total Carbohydrate 30g
10%
Dietary Fiber 3g
10%
Protein 1g
2%
Vitamin A 90%
Vitamin C 10%
Calcium 4%
Iron 8%
Zinc 0%
Thamin 0%
Riboflavin 4%
Niacin 2%
Vitamin B-6 2%
Folate 4%
Vitamin B-12 0%
Phosphorus 4%
Magnesium 4%
Vitamin D 60%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
