Taro nutrition facts

Foods
Vegetables
Taro
Tahitian
Cooked
Nutrition Facts
Serving size: 1 cup, slices (137 g)
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Amount Per Serving
Calories  60
Calories from fat  10
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  75mg
4%
Total Carbohydrate  10g
3%
Dietary Fiber  0g
0%
Protein  6g
10%
Vitamin A  50%
Vitamin C  80%
Calcium  20%
Iron  10%
Zinc  0%
Thamin  4%
Riboflavin  15%
Niacin  4%
Vitamin B-6  8%
Folate  2%
Vitamin B-12  0%
Phosphorus  10%
Magnesium  15%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs