Tomatoes nutrition facts
Foods
Vegetables
Tomatoes
Red Ripe
Cooked
Nutrition Facts
Serving size: 1 cup (240 g)
Amount Per Serving
Calories 60
Calories from fat 10
% Daily Value*
Total Fat 0g
2%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 25mg
0%
Total Carbohydrate 15g
5%
Dietary Fiber 2g
8%
Protein 3g
6%
Vitamin A 35%
Vitamin C 90%
Calcium 0%
Iron 8%
Zinc 2%
Thamin 10%
Riboflavin 8%
Niacin 10%
Vitamin B-6 10%
Folate 8%
Vitamin B-12 0%
Phosphorus 8%
Magnesium 8%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
