Tomatoes nutrition facts

Foods
Vegetables
Tomatoes
Red Ripe
Cooked
Nutrition Facts
Serving size: 1 cup (240 g)
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Amount Per Serving
Calories  60
Calories from fat  10
% Daily Value*
Total Fat  0g
2%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  25mg
0%
Total Carbohydrate  15g
5%
Dietary Fiber  2g
8%
Protein  3g
6%
Vitamin A  35%
Vitamin C  90%
Calcium  0%
Iron  8%
Zinc  2%
Thamin  10%
Riboflavin  8%
Niacin  10%
Vitamin B-6  10%
Folate  8%
Vitamin B-12  0%
Phosphorus  8%
Magnesium  8%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs