Turnip Greens nutrition facts
Foods
Vegetables
Turnip Greens
Raw
Nutrition Facts
Serving size: 1 cup, chopped (55 g)
Amount Per Serving
Calories 15
Calories from fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 20mg
0%
Total Carbohydrate 4g
1%
Dietary Fiber 2g
8%
Protein 1g
2%
Vitamin A 80%
Vitamin C 50%
Calcium 10%
Iron 4%
Zinc 0%
Thamin 4%
Riboflavin 4%
Niacin 2%
Vitamin B-6 8%
Folate 25%
Vitamin B-12 0%
Phosphorus 2%
Magnesium 4%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
