Apple sauce nutrition facts

Fruits and Fruit Juices
Fruit Products
Apple sauce
Sweetened
Nutrition Facts
Serving size: 1 cup (255 g)
Change serving size
Add to recipe total
Amount Per Serving
Calories  190
Calories from fat  5
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  70mg
4%
Total Carbohydrate  50g
17%
Dietary Fiber  3g
10%
Protein  0g
2%
Vitamin A  0%
Vitamin C  8%
Calcium  0%
Iron  6%
Zinc  0%
Thamin  2%
Riboflavin  4%
Niacin  2%
Vitamin B-6  4%
Folate  0%
Vitamin B-12  0%
Phosphorus  2%
Magnesium  2%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs