Apples nutrition facts
Fruits and Fruit Juices
Fruits
Apples
Dried
Uncooked
Nutrition Facts
Serving size: 1 cup (86 g)
Amount Per Serving
Calories 200
Calories from fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 75mg
4%
Total Carbohydrate 50g
19%
Dietary Fiber 7g
30%
Protein 1g
2%
Vitamin A 0%
Vitamin C 6%
Calcium 0%
Iron 8%
Zinc 0%
Thamin 0%
Riboflavin 8%
Niacin 4%
Vitamin B-6 6%
Folate 0%
Vitamin B-12 0%
Phosphorus 4%
Magnesium 4%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
