Boysenberries nutrition facts

Fruits and Fruit Juices
Fruits
Boysenberries
Frozen
Nutrition Facts
Serving size: 1 cup (132 g)
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Amount Per Serving
Calories  60
Calories from fat  5
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  0mg
0%
Total Carbohydrate  15g
5%
Dietary Fiber  5g
20%
Protein  1g
4%
Vitamin A  2%
Vitamin C  8%
Calcium  4%
Iron  6%
Zinc  2%
Thamin  6%
Riboflavin  4%
Niacin  6%
Vitamin B-6  4%
Folate  20%
Vitamin B-12  0%
Phosphorus  4%
Magnesium  6%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs