Cherries nutrition facts
Fruits and Fruit Juices
Fruits
Cherries
Sour
Raw
Nutrition Facts
Serving size: 1 cup, without pits (155 g)
Amount Per Serving
Calories 70
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 5mg
0%
Total Carbohydrate 20g
6%
Dietary Fiber 2g
8%
Protein 2g
4%
Vitamin A 40%
Vitamin C 25%
Calcium 2%
Iron 4%
Zinc 0%
Thamin 4%
Riboflavin 4%
Niacin 4%
Vitamin B-6 4%
Folate 4%
Vitamin B-12 0%
Phosphorus 2%
Magnesium 4%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
