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Cranberries nutrition facts

Fruits and Fruit Juices
Fruits
Cranberries
Nutrition Facts
Serving size: 1 cup, whole (95 g)
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Amount Per Serving
Calories  50
Calories from fat  0
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  0mg
0%
Total Carbohydrate  15g
5%
Dietary Fiber  5g
20%
Protein  0g
2%
Vitamin A  0%
Vitamin C  25%
Calcium  0%
Iron  0%
Zinc  0%
Thamin  2%
Riboflavin  0%
Niacin  0%
Vitamin B-6  4%
Folate  0%
Vitamin B-12  0%
Phosphorus  0%
Magnesium  0%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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