Currants nutrition facts
Fruits and Fruit Juices
Fruits
Currants
European Black
Nutrition Facts
Serving size: 1 cup (112 g)
Amount Per Serving
Calories 70
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 0mg
0%
Total Carbohydrate 15g
6%
Dietary Fiber 0g
0%
Protein 2g
4%
Vitamin A 6%
Vitamin C 330%
Calcium 6%
Iron 10%
Zinc 2%
Thamin 4%
Riboflavin 4%
Niacin 2%
Vitamin B-6 4%
Folate 0%
Vitamin B-12 0%
Phosphorus 8%
Magnesium 8%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
