Currants nutrition facts
Fruits and Fruit Juices
Fruits
Currants
Red and White
Nutrition Facts
Serving size: 1 cup (112 g)
Amount Per Serving
Calories 60
Calories from fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 0mg
0%
Total Carbohydrate 15g
5%
Dietary Fiber 5g
20%
Protein 2g
4%
Vitamin A 4%
Vitamin C 70%
Calcium 4%
Iron 6%
Zinc 2%
Thamin 4%
Riboflavin 4%
Niacin 0%
Vitamin B-6 4%
Folate 2%
Vitamin B-12 0%
Phosphorus 6%
Magnesium 4%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
