Lemons nutrition facts

with Peel

Fruits and Fruit Juices

Fruits

Lemons

Raw

with Peel

Nutrition Facts

Serving size: 1 fruit, without seeds (108 g)

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Amount Per Serving

Calories 20

Calories from fat 0

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Cholesterol 0g

Sodium 5mg

Total Carbohydrate 10g

Dietary Fiber 5g

20%

Protein 1g

Vitamin A 0%

Vitamin C 140%

Calcium 8%

Iron 4%

Zinc 0%

Thamin 4%

Riboflavin 4%

Niacin 0%

Vitamin B-6 6%

Folate 0%

Vitamin B-12 0%

Phosphorus 2%

Magnesium 4%

Vitamin D -

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs