Nutrition Facts
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Fruits nutrition facts

Fruits and Fruit Juices
Fruits
Mammy-Apple
Nutrition Facts
Serving size: 1 fruit, without refuse (846 g)
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Amount Per Serving
Calories  430
Calories from fat  10
% Daily Value*
Total Fat  5g
6%
Saturated Fat  1g
6%
Cholesterol  6g
0%
Sodium  125mg
6%
Total Carbohydrate  100g
35%
Dietary Fiber  25g
100%
Protein  4g
8%
Vitamin A  40%
Vitamin C  200%
Calcium  10%
Iron  35%
Zinc  6%
Thamin  10%
Riboflavin  20%
Niacin  15%
Vitamin B-6  40%
Folate  30%
Vitamin B-12  0%
Phosphorus  10%
Magnesium  35%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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