Pears nutrition facts

Fruits and Fruit Juices
Fruits
Pears
Asian
Nutrition Facts
Serving size: 1 fruit, 3-3/8 in high x 3 in dia (275 g)
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Amount Per Serving
Calories  120
Calories from fat  5
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  0mg
0%
Total Carbohydrate  30g
10%
Dietary Fiber  10g
40%
Protein  1g
2%
Vitamin A  0%
Vitamin C  15%
Calcium  0%
Iron  0%
Zinc  0%
Thamin  2%
Riboflavin  2%
Niacin  4%
Vitamin B-6  4%
Folate  6%
Vitamin B-12  0%
Phosphorus  4%
Magnesium  6%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs