Persimmons nutrition facts

Fruits and Fruit Juices
Fruits
Persimmons
Native
Nutrition Facts
Serving size: 1 fruit, without refuse (25 g)
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Amount Per Serving
Calories  30
Calories from fat  0
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  0mg
0%
Total Carbohydrate  8g
4%
Dietary Fiber  6g
25%
Protein  0g
0%
Vitamin A  70%
Vitamin C  30%
Calcium  0%
Iron  4%
Zinc  0%
Thamin  4%
Riboflavin  2%
Niacin  0%
Vitamin B-6  8%
Folate  4%
Vitamin B-12  0%
Phosphorus  0%
Magnesium  4%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs