Nutrition Facts
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Fruits nutrition facts

Fruits and Fruit Juices
Fruits
Sapotes (Marmalade Plum)
Nutrition Facts
Serving size: 1 fruit, without refuse (225 g)
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Amount Per Serving
Calories  300
Calories from fat  15
% Daily Value*
Total Fat  0g
2%
Saturated Fat  0g
2%
Cholesterol  2g
0%
Sodium  20mg
0%
Total Carbohydrate  70g
25%
Dietary Fiber  6g
25%
Protein  5g
10%
Vitamin A  20%
Vitamin C  80%
Calcium  10%
Iron  10%
Zinc  2%
Thamin  2%
Riboflavin  4%
Niacin  20%
Vitamin B-6  4%
Folate  8%
Vitamin B-12  0%
Phosphorus  6%
Magnesium  15%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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