Cheese nutrition facts

Goat Cheese
Hard Type
Nutrition Facts
Serving size: 1 oz (28.35 g)
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Amount Per Serving
Calories  130
Calories from fat  90
% Daily Value*
Total Fat  10g
15%
Saturated Fat  7g
35%
Cholesterol  35g
10%
Sodium  100mg
4%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  9g
20%
Vitamin A  10%
Vitamin C  0%
Calcium  25%
Iron  4%
Zinc  4%
Thamin  4%
Riboflavin  20%
Niacin  4%
Vitamin B-6  0%
Folate  0%
Vitamin B-12  0%
Phosphorus  20%
Magnesium  4%
Vitamin D  4%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs