Cheese nutrition facts
Goat Cheese
Semisoft Type
Nutrition Facts
Serving size: 1 oz (28.35 g)
Amount Per Serving
Calories 100
Calories from fat 80
% Daily Value*
Total Fat 10g
15%
Saturated Fat 6g
30%
Cholesterol 30g
8%
Sodium 150mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 6g
10%
Vitamin A 8%
Vitamin C 0%
Calcium 8%
Iron 4%
Zinc 0%
Thamin 0%
Riboflavin 10%
Niacin 2%
Vitamin B-6 0%
Folate 0%
Vitamin B-12 0%
Phosphorus 10%
Magnesium 2%
Vitamin D 4%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
