Gooseberries nutrition facts
Gooseberries
Raw
Nutrition Facts
Serving size: 1 cup (150 g)
Amount Per Serving
Calories 60
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 0mg
0%
Total Carbohydrate 15g
5%
Dietary Fiber 6g
25%
Protein 1g
4%
Vitamin A 10%
Vitamin C 60%
Calcium 4%
Iron 4%
Zinc 0%
Thamin 4%
Riboflavin 4%
Niacin 2%
Vitamin B-6 6%
Folate 2%
Vitamin B-12 0%
Phosphorus 4%
Magnesium 4%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
