Grapes nutrition facts

Grapes
Canned
Heavy Syrup Pack
Nutrition Facts
Serving size: 1 cup (256 g)
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Amount Per Serving
Calories  180
Calories from fat  0
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  15mg
0%
Total Carbohydrate  50g
17%
Dietary Fiber  1g
4%
Protein  1g
4%
Vitamin A  4%
Vitamin C  4%
Calcium  4%
Iron  15%
Zinc  0%
Thamin  6%
Riboflavin  4%
Niacin  2%
Vitamin B-6  8%
Folate  2%
Vitamin B-12  0%
Phosphorus  4%
Magnesium  4%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs