Guavas nutrition facts
Guavas
Common
Nutrition Facts
Serving size: 1 fruit, without refuse (90 g)
Amount Per Serving
Calories 45
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 5mg
0%
Total Carbohydrate 10g
4%
Dietary Fiber 5g
20%
Protein 1g
0%
Vitamin A 15%
Vitamin C 280%
Calcium 2%
Iron 2%
Zinc 0%
Thamin 4%
Riboflavin 4%
Niacin 6%
Vitamin B-6 6%
Folate 4%
Vitamin B-12 0%
Phosphorus 2%
Magnesium 2%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
