Hamburger nutrition facts

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Hamburger

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Nutrition Facts

Serving size: 1 sandwich (176 g)

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Amount Per Serving

Calories 540

Calories from fat 250

% Daily Value*

Total Fat 30g

45%

Saturated Fat 10g

50%

Cholesterol 50g

35%

Sodium 550mg

25%

Total Carbohydrate 45g

15%

Dietary Fiber 3g

10%

Protein 30g

60%

Vitamin A 0%

Vitamin C 0%

Calcium 10%

Iron 25%

Zinc 40%

Thamin 20%

Riboflavin 20%

Niacin 40%

Vitamin B-6 15%

Folate 20%

Vitamin B-12 50%

Phosphorus 25%

Magnesium 10%

Vitamin D 8%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs