Herring nutrition facts
Herring
Atlantic
Pickled
Nutrition Facts
Serving size: 1 piece (1-3/4" x 7/8" x 1/2") (15 g)
Amount Per Serving
Calories 40
Calories from fat 25
% Daily Value*
Total Fat 0g
4%
Saturated Fat 0g
2%
Cholesterol 2g
0%
Sodium 130mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 2g
4%
Vitamin A 4%
Vitamin C 0%
Calcium 0%
Iron 0%
Zinc 0%
Thamin 0%
Riboflavin 0%
Niacin 2%
Vitamin B-6 0%
Folate 0%
Vitamin B-12 10%
Phosphorus 0%
Magnesium 0%
Vitamin D 25%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
