Beans nutrition facts
Legumes and Legume Products
Beans
Lima
Large
Canned
Nutrition Facts
Serving size: 1 cup (241 g)
Amount Per Serving
Calories 190
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 810mg
35%
Total Carbohydrate 35g
12%
Dietary Fiber 12g
50%
Protein 12g
15%
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 25%
Zinc 10%
Thamin 10%
Riboflavin 6%
Niacin 4%
Vitamin B-6 10%
Folate 30%
Vitamin B-12 0%
Phosphorus 20%
Magnesium 25%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
