Blackeyed Peas nutrition facts

Legumes and Legume Products
Blackeyed Peas
Raw
Nutrition Facts
Serving size: 1 cup (167 g)
Change serving size
Add to recipe total
Amount Per Serving
Calories  560
Calories from fat  20
% Daily Value*
Total Fat  0g
4%
Saturated Fat  1g
4%
Cholesterol  4g
0%
Sodium  25mg
0%
Total Carbohydrate  100g
33%
Dietary Fiber  18g
70%
Protein  39g
80%
Vitamin A  2%
Vitamin C  4%
Calcium  20%
Iron  70%
Zinc  40%
Thamin  90%
Riboflavin  20%
Niacin  15%
Vitamin B-6  30%
Folate  260%
Vitamin B-12  0%
Phosphorus  70%
Magnesium  70%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs