Miso nutrition facts
Legumes and Legume Products
Miso
Nutrition Facts
Serving size: 1 cup (275 g)
Amount Per Serving
Calories 560
Calories from fat 140
% Daily Value*
Total Fat 15g
25%
Saturated Fat 2g
10%
Cholesterol 10g
0%
Sodium 20mg
410%
Total Carbohydrate 70g
26%
Dietary Fiber 15g
60%
Protein 32g
60%
Vitamin A 6%
Vitamin C 0%
Calcium 20%
Iron 40%
Zinc 60%
Thamin 20%
Riboflavin 40%
Niacin 10%
Vitamin B-6 30%
Folate 25%
Vitamin B-12 0%
Phosphorus 40%
Magnesium 30%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
