Peanuts nutrition facts

Legumes and Legume Products
Peanuts
Boiled
Nutrition Facts
Serving size: 1 oz, shelled (28.35 g)
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Amount Per Serving
Calories  90
Calories from fat  50
% Daily Value*
Total Fat  5g
10%
Saturated Fat  1g
6%
Cholesterol  6g
0%
Sodium  210mg
10%
Total Carbohydrate  6g
2%
Dietary Fiber  2g
8%
Protein  4g
8%
Vitamin A  0%
Vitamin C  0%
Calcium  2%
Iron  2%
Zinc  4%
Thamin  6%
Riboflavin  0%
Niacin  8%
Vitamin B-6  2%
Folate  6%
Vitamin B-12  0%
Phosphorus  6%
Magnesium  8%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs