Peanuts nutrition facts


Dry-Roasted
Nutrition Facts
Serving size: 1 oz (28.35 g)
Amount Per Serving
Calories 170
Calories from fat 90
% Daily Value*
Total Fat 15g
20%
Saturated Fat 2g
10%
Cholesterol 10g
0%
Sodium 230mg
10%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
8%
Protein 7g
15%
Vitamin A 0%

Vitamin C 0%
Calcium 2%

Iron 4%
Zinc 6%

Thamin 8%
Riboflavin 2%

Niacin 20%
Vitamin B-6 4%

Folate 10%
Vitamin B-12 0%

Phosphorus 10%
Magnesium 10%

Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs