Peanuts nutrition facts

Legumes and Legume Products
Peanuts
Oil-Roasted
Nutrition Facts
Serving size: 1 cup, chopped (144 g)
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Amount Per Serving
Calories  830
Calories from fat  590
% Daily Value*
Total Fat  70g
100%
Saturated Fat  10g
50%
Cholesterol  50g
0%
Sodium  620mg
25%
Total Carbohydrate  25g
9%
Dietary Fiber  13g
50%
Protein  38g
80%
Vitamin A  0%
Vitamin C  0%
Calcium  15%
Iron  15%
Zinc  60%
Thamin  25%
Riboflavin  10%
Niacin  100%
Vitamin B-6  20%
Folate  45%
Vitamin B-12  0%
Phosphorus  70%
Magnesium  60%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs