Beef nutrition facts


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Nutrition Facts
Serving size: 4 oz (113 g)
Amount Per Serving
Calories 270
Calories from fat 190
% Daily Value*
Total Fat 20g
30%
Saturated Fat 7g
35%
Cholesterol 35g
80%
Sodium 75mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 18g
35%
Vitamin A 0%

Vitamin C 25%
Calcium 0%

Iron 15%
Zinc 20%

Thamin 10%
Riboflavin 30%

Niacin 25%
Vitamin B-6 10%

Folate 0%
Vitamin B-12 260%

Phosphorus 35%
Magnesium 6%

Vitamin D 6%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs