Rib nutrition facts

Meat and Meat Products
Beef
Rib
Eye
Broiled
Nutrition Facts
Serving size: 3 oz (85 g)
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Amount Per Serving
Calories  190
Calories from fat  90
% Daily Value*
Total Fat  10g
15%
Saturated Fat  4g
20%
Cholesterol  20g
25%
Sodium  60mg
2%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  24g
50%
Vitamin A  0%
Vitamin C  0%
Calcium  0%
Iron  10%
Zinc  40%
Thamin  6%
Riboflavin  10%
Niacin  20%
Vitamin B-6  15%
Folate  2%
Vitamin B-12  45%
Phosphorus  20%
Magnesium  6%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs