Rib nutrition facts
Meat and Meat Products
Beef
Rib
Shortribs
Meat Only
Choice
Braised
Nutrition Facts
Serving size: 3 oz (85 g)
Amount Per Serving
Calories 250
Calories from fat 110
% Daily Value*
Total Fat 15g
25%
Saturated Fat 7g
35%
Cholesterol 35g
25%
Sodium 50mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 26g
50%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 15%
Zinc 45%
Thamin 4%
Riboflavin 10%
Niacin 15%
Vitamin B-6 10%
Folate 0%
Vitamin B-12 50%
Phosphorus 20%
Magnesium 6%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
