Tenderloin nutrition facts
Meat and Meat Products
Beef
Tenderloin
Meat Only
Raw
Nutrition Facts
Serving size: 1 oz (28.35 g)
Amount Per Serving
Calories 45
Calories from fat 20
% Daily Value*
Total Fat 0g
4%
Saturated Fat 1g
6%
Cholesterol 6g
6%
Sodium 15mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 6g
10%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 4%
Zinc 8%
Thamin 4%
Riboflavin 4%
Niacin 6%
Vitamin B-6 6%
Folate 0%
Vitamin B-12 15%
Phosphorus 6%
Magnesium 2%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
