Tuna nutrition facts
Meat and Meat Products
Fish and Shellfish Products
Fish
Tuna
Yellowfin
Cooked
Nutrition Facts
Serving size: 3 oz (85 g)
Amount Per Serving
Calories 120
Calories from fat 10
% Daily Value*
Total Fat 0g
2%
Saturated Fat 0g
2%
Cholesterol 2g
15%
Sodium 40mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 25g
50%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 4%
Zinc 4%
Thamin 30%
Riboflavin 4%
Niacin 50%
Vitamin B-6 45%
Folate 0%
Vitamin B-12 8%
Phosphorus 20%
Magnesium 15%
Vitamin D 100%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
