Whelk nutrition facts
Meat and Meat Products
Fish and Shellfish Products
Mollusks
Whelk
Raw
Nutrition Facts
Serving size: 3 oz (85 g)
Amount Per Serving
Calories 120
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
20%
Sodium 180mg
8%
Total Carbohydrate 8g
2%
Dietary Fiber 0g
0%
Protein 20g
40%
Vitamin A 0%
Vitamin C 6%
Calcium 6%
Iron 25%
Zinc 10%
Thamin 0%
Riboflavin 6%
Niacin 4%
Vitamin B-6 15%
Folate 0%
Vitamin B-12 130%
Phosphorus 10%
Magnesium 20%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
