Lamb, Veal, and Game Products nutrition facts

Meat and Meat Products
Lamb, Veal, and Game Products
Lamb
By-Products
Heart
Raw
Nutrition Facts
Serving size: 4 oz (113.4 g)
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Amount Per Serving
Calories  140
Calories from fat  60
% Daily Value*
Total Fat  5g
10%
Saturated Fat  2g
10%
Cholesterol  10g
50%
Sodium  100mg
4%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  19g
40%
Vitamin A  0%
Vitamin C  10%
Calcium  0%
Iron  30%
Zinc  15%
Thamin  30%
Riboflavin  70%
Niacin  35%
Vitamin B-6  20%
Folate  0%
Vitamin B-12  190%
Phosphorus  20%
Magnesium  6%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs