Lamb, Veal, and Game Products nutrition facts

Meat and Meat Products
Lamb, Veal, and Game Products
Lamb
By-Products
Liver
Braised
Nutrition Facts
Serving size: 3 oz (85 g)
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Amount Per Serving
Calories  190
Calories from fat  70
% Daily Value*
Total Fat  10g
10%
Saturated Fat  3g
15%
Cholesterol  15g
140%
Sodium  50mg
2%
Total Carbohydrate  2g
0%
Dietary Fiber  0g
0%
Protein  26g
50%
Vitamin A  420%
Vitamin C  6%
Calcium  0%
Iron  40%
Zinc  45%
Thamin  15%
Riboflavin  200%
Niacin  50%
Vitamin B-6  20%
Folate  15%
Vitamin B-12  1080%
Phosphorus  35%
Magnesium  6%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs