Lamb, Veal, and Game Products nutrition facts
Meat and Meat Products
Lamb, Veal, and Game Products
Lamb
By-Products
Tongue
Raw
Nutrition Facts
Serving size: 4 oz (113.4 g)
Amount Per Serving
Calories 250
Calories from fat 180
% Daily Value*
Total Fat 20g
30%
Saturated Fat 8g
40%
Cholesterol 40g
60%
Sodium 90mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 18g
35%
Vitamin A 0%
Vitamin C 10%
Calcium 0%
Iron 15%
Zinc 20%
Thamin 10%
Riboflavin 25%
Niacin 25%
Vitamin B-6 10%
Folate 0%
Vitamin B-12 140%
Phosphorus 20%
Magnesium 6%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
