Rib nutrition facts
Braised
Nutrition Facts
Serving size: 3 oz (85 g)
Amount Per Serving
Calories 210
Calories from fat 35
% Daily Value*
Total Fat 10g
15%
Saturated Fat 4g
20%
Cholesterol 20g
40%
Sodium 80mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 28g
60%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 8%
Zinc 30%
Thamin 4%
Riboflavin 15%
Niacin 30%
Vitamin B-6 15%
Folate 4%
Vitamin B-12 20%
Phosphorus 20%
Magnesium 6%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs