Rib nutrition facts

Meat and Meat Products
Lamb, Veal, and Game Products
Veal
Rib
Meat Only
Braised
Nutrition Facts
Serving size: 3 oz (85 g)
Change serving size
Add to recipe total
Amount Per Serving
Calories  190
Calories from fat  45
% Daily Value*
Total Fat  5g
10%
Saturated Fat  2g
10%
Cholesterol  10g
40%
Sodium  85mg
4%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  29g
60%
Vitamin A  0%
Vitamin C  0%
Calcium  2%
Iron  8%
Zinc  35%
Thamin  4%
Riboflavin  15%
Niacin  35%
Vitamin B-6  15%
Folate  4%
Vitamin B-12  20%
Phosphorus  20%
Magnesium  6%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs