Pork nutrition facts

Meat and Meat Products
Pork
By-Products
Brain
Raw
Nutrition Facts
Serving size: 4 oz (113 g)
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Amount Per Serving
Calories  140
Calories from fat  100
% Daily Value*
Total Fat  10g
15%
Saturated Fat  2g
10%
Cholesterol  10g
830%
Sodium  135mg
6%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  12g
25%
Vitamin A  0%
Vitamin C  25%
Calcium  0%
Iron  10%
Zinc  10%
Thamin  10%
Riboflavin  20%
Niacin  25%
Vitamin B-6  10%
Folate  2%
Vitamin B-12  40%
Phosphorus  30%
Magnesium  4%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs