Pork nutrition facts
Raw
Nutrition Facts
Serving size: 1/2 foot (95 g)
Amount Per Serving
Calories 250
Calories from fat 160
% Daily Value*
Total Fat 20g
30%
Saturated Fat 6g
30%
Cholesterol 30g
35%
Sodium 60mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 21g
40%
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 4%
Zinc 8%
Thamin 4%
Riboflavin 6%
Niacin 6%
Vitamin B-6 6%
Folate 0%
Vitamin B-12 4%
Phosphorus 6%
Magnesium 2%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs