Pork nutrition facts

Meat and Meat Products
Pork
By-Products
Feet
Raw
Nutrition Facts
Serving size: 1/2 foot (95 g)
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Amount Per Serving
Calories  250
Calories from fat  160
% Daily Value*
Total Fat  20g
30%
Saturated Fat  6g
30%
Cholesterol  30g
35%
Sodium  60mg
2%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  21g
40%
Vitamin A  0%
Vitamin C  0%
Calcium  6%
Iron  4%
Zinc  8%
Thamin  4%
Riboflavin  6%
Niacin  6%
Vitamin B-6  6%
Folate  0%
Vitamin B-12  4%
Phosphorus  6%
Magnesium  2%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs